Keep Well Programmes

About this Event:

Do you know all there is to know about bikes.
Are you ready to take on the challenge of our Bike Week Quiz
To celebrate Bike Week 2024, we are giving away 2 Sports Vouchers to the value of €100.
Click on this link to take the quiz https://forms.office.com/e/UAjnNG9nVp
Closing date for receipt of entries is Monday 20th May at 4.00pm.
Keep...

About this Event:

Tipperary Sports Partnership wishes to launch their Schools Bike Week Competition for Bike Week 2024.
Bike Week 2024 takes place 11th - 19th May, 2024
Schools Bike Week Challenge
Like to Win €150 Sports Voucher for your nominated school and €50 Sports Voucher for yourself.
To be in with a chance of winning, parents / guardians can tag Tipperary Sports Partnership on social media with cycling...

About this Event:

Join us for an exhilarating Dragon Boating Taster Session!!. Discover the power, teamwork, and excitement of this ancient Chinese sport on Saturday May, 11th, 2024 at 10:00 AM. Our event will take place in the beautiful location of Irishtown, Clonmel.

Dragon boating is not only a fantastic way to stay fit and active, but it's also a wonderful opportunity to meet like-minded people and form lasting friendships....

About this Event:

National Physical Activity & Sedentary Behaviour Guidelines for Ireland 2024

Every Move Counts

Being active regularly has significant health benefits for your heart, bodies and minds, whether you're walking, wheeling or cycling, dancing, doing sport or playing with your kids.

Click here for the diagram of...

About this Event:

Tipperary Sports Partnership are hosting a 6 week Activator programme for Older Adults at Nenagh Town Park.
This programme starts on Tuesday 21st of May at 2pm
This session promotes: Strength, mobility, balance and aerobic fitness
It is also an excellent tool for pre/post hip or knee surgery
The session will be delivered by a specialised tutor and activator poles will be provided.
Booking...

About this Event:

TSP are delighted to team up with Tipp FM for a Couch to 5K Challenge and are looking for volunteers to take part.

You'll be transformed from a couch potato to a 5K champion in just eight weeks.

Each volunteer will follow the training plan

Sign up by emailing run@tippfm.com

About this Event:

Tipperary Sports Partnership are delighted to facilitate a First Aid Course for Sports Clubs (REC 1).
This course is designed to provide first aid skills to people working or operating in a rural/remote and sports environments.
REC 1 will provide participants with the lifesaving skills, knowledge and confidence to deal with first aid in realistic sport settings.
This course will...

About this Event:

Join us for an exhilarating Dragon Boating Taster Session!!. Discover the power, teamwork, and excitement of this ancient Chinese sport on Saturday March, 23rd, 2024 at 10:00 AM. Our event will take place in the beautiful location of Irishtown, Clonmel.

Dragon boating is not only a fantastic way to stay fit and active, but it's also a wonderful opportunity to meet like-minded people and form lasting friendships...

About this Event:

Tipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6
https://soundcloud.com/user-470992920/run6-3
...

About this Event:

As Hiking continues to grow in popularity, The Happy Hiking Campaign is an initiative to promote safe walking in the Irish Hills and countryside. Mountaineering Ireland website provides more information on hillwalking and training pathways https://www.mountaineering.ie/hillwalking/HowToStart/default.aspx

Keep Well