Activator Walking Programme

This programme starts on the 21st of February for 4 weeks in the Canon Hayes Center.

It takes place every Monday from 11-12 noon. Cost is €10 plus booking fee.

The programme promotes mobility, strength, balance and aerobic fitness. It is a great tool for pre/post hip or knee surgery.

For more info and to book your place click on this link...

Sport Ireland Participation Plan 2021-2024

Impact of Covid-19 Restrictions on Sport and Recreational Walking detailed in new Sport Ireland report

• Increase in number of adults walking for recreation
• Decrease in numbers partaking in organised sport due to Covid-19 restrictions
• Sport Ireland publishes Participation Plan 2021-2024 - Increasing Participation in Changing Ireland

Sport...

Tipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6
https://soundcloud.com/user-470992920/run6-3
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Podcast No. 5
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Tipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6
https://soundcloud.com/user-470992920/run6-3
...

Tipperary Sports Partnership is one of 29 Local Sports Partnerships in conjunction with Sport Ireland who have come together to develop resources to target activities at home

The Be Active at home resource is suitable for all the family and aims to encourage people to try and reach the minimum of 30 minutes of daily physical activity for adults and 60 minutes for children, as recommended in Ireland’s National...

Operation Transformation, in collaboration with DCU School of Health and Human Performance, have developed the Minimum Fitness Test.
This test will identify where you fit within the minimum standards of physical fitness and give you a target fitness to aim for.

Want to improve your soccer skills, why not check out the FAI Homeskills Video Programme. This series of videos gives young people the opportunity to work on their skills with FAI coaches. Click on the link below for training skills and tips
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New ‘Keep Well’ Walking Challenge launched to encourage people to walk for 30 minutes every day for three weeks.
The Keep Well campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routine

Sport Ireland, Get Ireland Walking and Healthy Ireland are encouraging people of all ages to walk...

The Active Flag process incentivises schools to engage in a process self-reflection, action planning and collaboration at whole school level. For further information and resources go to: https://activeschoolflag.ie/resources/

Sitting in front of every teacher, every day, are children and young people that DO NOT meet the recommended daily physical activity...

CYCLE RIGHT is the National Standard for Cycle Training and provides practical cycle safety and skills training to promote competent and confident cyclists. CYCLE RIGHT is an inclusive programme CYCLE RIGHT is produced and supported by the Department of Transport, Tourism and Sport, the Road Safety Authority and Cycling Ireland, with input from central and local agencies and other groups.

For further...