Tipperary Sports Partnership are hosting a 6 week Activator programme for Older Adults at Ormond Castle Park, Carrick on Suir
This programme starts on Wednesday 7th of May at 3pm
This programme is now Fully Booked
This session promotes: Strength, mobility, balance and aerobic fitness
It is also an excellent tool for pre/post hip or knee surgery
The session will be delivered by a specialised tutor and activator poles will be provided.
Booking is through this link https://ActivatorWalkingCarrickOnSuir.eventbrite.ie
This programme costs €10 plus booking fee.
Book early to avoid disappointment as there is limited availability
Please ensure you wear comfortable clothing and footwear and bring a bottle of water
For further information call the TSP office on 052 6166201 or email info@tipperarysports.ie