Keep Well Programmes

About this Event:

Come out and Kickstart 2022 with Tipperary Sports Partnership and join us for a safe, fun and accessible walk as part of the Operation Transformation National Walk, 2022. This event will take place on Sunday, 16th January, at 11.00a.m. in the Thurles Racecourse, Nenagh Road, Thurles.
Register on https://ottipperarywalk.eventbrite.ie
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About this Event:

Tipperary Town Community Sports Hub and the Canon Hayes Recreation Centre are delighted to announce our Mother and Baby Exercise Programme.

Come on down and meet other mothers and enjoy a fun and sociable way of keeping fit.

This event starts on Tuesday the 2nd of November, 2021 at 10 am for 6 weeks

All fitness levels welcome.

TSP are delighted to be supported by Knockanrawley Resource...

About this Event:

'Let's Get Back'

Sport Ireland in partnership with Healthy Ireland has launched ‘Let’s Get Back’,
a national awareness campaign encouraging the Irish public to get back
involved in the sport and exercise that they love.

Over the next few weeks we will be highlighting activities across Tipperary to help you get back to sport!

The time is now. Let's get back.

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About this Event:

Activator Programme

Due to popular demand, we are extending the activator programme for a further 4 weeks

in the Canon Hayes Recreation Centre.

This is open to current and new participants. The programme promotes mobility,

strength, balance and aerobic fitness. It is a great tool for pre/post hip or knee surgery.

This event starts on the 15th of November

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About this Event:

Operation Transformation 2022
Best of Luck to Sarah O'Connor Ryan and Stefano Sweetman who are Tipperary leaders on Operation Transformation 2022 this year. Dale is an online leader for Operation Transformation. It is great having three leaders from the Premier County. The show airs on RTE One on a Wednesday night at 9.35pm.

Come out and Kickstart 2022 with Tipperary Sports Partnership...

About this Event:

Sport Ireland Participation Plan 2021-2024

Impact of Covid-19 Restrictions on Sport and Recreational Walking detailed in new Sport Ireland report

• Increase in number of adults walking for recreation
• Decrease in numbers partaking in organised sport due to Covid-19 restrictions
• Sport Ireland publishes Participation Plan 2021-2024 - Increasing Participation in Changing Ireland

Sport...

About this Event:

Tipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6
https://soundcloud.com/user-470992920/run6-3
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Podcast No. 5
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About this Event:

Tipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6
https://soundcloud.com/user-470992920/run6-3
...

About this Event:

Tipperary Sports Partnership is one of 29 Local Sports Partnerships in conjunction with Sport Ireland who have come together to develop resources to target activities at home

The Be Active at home resource is suitable for all the family and aims to encourage people to try and reach the minimum of 30 minutes of daily physical activity for adults and 60 minutes for children, as recommended in Ireland’s National...

About this Event:

Operation Transformation, in collaboration with DCU School of Health and Human Performance, have developed the Minimum Fitness Test.
This test will identify where you fit within the minimum standards of physical fitness and give you a target fitness to aim for.

Keep Well