Recent Programmes

  • Sport Leader awards and qualifications equip young people with employability skills for life improving motivation, self-esteem, communication, team work and confidence. Leadership volunteering is a vital part of all our courses allowing young...

  • CYCLE RIGHT is the National Standard for Cycle Training and provides practical cycle safety and skills training to promote competent and confident cyclists. CYCLE RIGHT is an inclusive programme CYCLE RIGHT is produced and supported by the...

  • To support preschool children in learning how to cycle TSP in partnership with Tipperary Childcare Committee have developed a video tutorial resource and inclusive printed resources to support preschools in delivering the Wibbly Wobbly Balance...

  • Orienteering is the sport of navigation that requires you to find your way from one point to another using only a map, your brains and sometimes a compass. It’s easy to learn and a fun way to exercise your body and mind, as you enjoy the outdoors...

  • Tipperary Sports Partnership is one of 29 Local Sports Partnerships in the country who have come together to roll-out a 4-week physical activity plan for older adults. This resource has been developed by Sport Ireland and a working group of LSP...

  • For informaiton on Walking Trails, why not check out https://www.getirelandwalking.ie/walkways/
    There are 230 Coillte walking trails or why not explore Waterway Ireland's network of...

  • Check out Get Ireland Walkings' Tips and Advice for Happy Walkers
    https://www.getirelandwalking.ie/startwalkingtoday/intro/

  • The aim of Movement Minutes is to incorporate physical activity into the day,
    Join Age & Opportunity live on their Facebook page every Monday, Wednesday & Friday at 11am - https...

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    This is an eight week series of tutorial videos on the technique in performing a number of strength exercises.
    Please see link below to 8 exercise techniques which can be used by anyone who wishes to try any of the exercises at home. These...

  • Your Personal Best Month is for all men over 45 – it doesn’t matter how old and regardless of background or fitness. This is the month for men like you to get active. For more details see www.sportireland/ypb...

Recent Programmes