Older Adults

Activator Walking Programme

This programme has been extended for a further 3 weeks until the 4th of April in the Canon Hayes Centre.

It takes place every Monday from 11-12 noon. Cost is €7.50 plus booking fee.

The programme promotes mobility, strength, balance and aerobic fitness. It is a great tool for pre/post hip or knee surgery.

To book a place click on this link https://www.eventbrite.ie/e/activator-programme-2022-tickets-296754529787

Older Adults