Tipperary Sports Partnership is one of 29 Local Sports Partnerships in conjunction with Sport Ireland who have come together to develop resources to target activities at home

The Be Active at home resource is suitable for all the family and aims to encourage people to try and reach the minimum of 30 minutes of daily physical activity for adults and 60 minutes for children, as recommended in Ireland’s National Physical Activity Plan. It will help an individual’s strength and confidence in their body, which will support them to be more physically active as well as developing transferable skills for everyday life.

Be Active At Home