Tipperary Sports Partnership is facilitating an 8 week mixture of Women’s Swimming and Aqua Aerobics Programme in Ballina Riverside Pool starting Tuesday 15th June. The programme will take place on Tuesdays and Thursday nights for 45 mins each session.
About this event
Join a Community of Women for a fun Aqua Aerobics and Swimming programme specific for midlife females. The programme will provide females with the opportunity to experience the benefits of the water, from understanding how swimming and aquatics can act as a powerful coping strategy, to managing health and well-being to using it to spark self-motivation and strive for challenge. Sessions will be coached via swim Ireland accredited coaches.
For registration and more information click on the following link: