Tipperary Sports Partnership is supporting the Tipperary Community Sports Hub in running an Activator Pole Walking Programme starting on Monday, September 13th at 11am, in Canon Hayes Recreation Centre. If you have recently have had knee or hip surgery, pole walking can improve your mobility, strength, balance, and aerobic fitness.
The programme will run for 4 weeks and costs €10 plus a booking fee. Walking poles will be provided for the duration of the programme.
Register on https://www.eventbrite.ie/e/168403277737
For further queries call: 0761 06 6201 or email: firstname.lastname@example.org